6/10/18 Anatomical Movement Series: Franklin Series

Franklin Method.JPG
Franklin Method.JPG

6/10/18 Anatomical Movement Series: Franklin Series

from 60.00

Anatomical Movement Series:  Franklin Method (R) 

Feet for Life: "Organizing Our Dynamic Base" and "Strong and Healthy Knees Through Imagery" with fascial structures associated with legs and feet.

  • Gain insight into the functional anatomy of the foot
  • Learn imagery exercises for creating strong, flexible and agile feet.
  • Practice elastic band exercises to improve the efficiency of the bones, tendons, muscles, and joints for walking and movement
  • Gain insight into the design and function of the knees.
  • Learn imagery to improve the health of your knees.
  • Experience how the function of the knees relates to your hips and feet.
  • Discover imagery that will make walking and running more efficient and pleasurable.

Fee:

$100.00 Movement 4 Educational Hours

$150.00   Movement and Lab 6 Educational Hours

Location:  Class location is at 503 Terry Street, (Carroll and Lewellen Funeral and Cremation ServicesLongmont, CO 80501

Class Times:  9:30 - 1:00 pm Movement

                       2:30 - 4:30 Lab portion

Participation wear loose comfortable clothing for movement portion.  Lab jackets, gloves and masks will be provided for the laboratory portion.

More info on the Franklin Method (R):  www.franklinmethod.com

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